Is Knorr Tamarind Soup Mix with other natural flavor (Sinigang sa Sampalok Mix), Net Wt. 1.41oz (40g) - 2 pack Vegan?
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Ingredients
Tamarind (26%), Salt, Citric Acid, Sugar, Monosodium Glutamate, Iodized Salt, Disodium Inosinate and Disodium Guanylate, Garlic, Onion, Natural Flavors, Maltodextrin (Made from Corn), Palm Oil, Caramel Color, Turmeric.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.