Is Know Allergies Organic Bar Gluten Free Vegan Chocolate Chips & Pretzels -- 12 Bars Vegetarian?

Ingredients

Gluten Free Oats, Chocolate Chiips (Evaporated Cane Juice, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Rice Syrup, Gluten Free Pretzels (Water, Potato Starch, Tapioca Flour, Sorghum Flour, Rice Flour, Olive Oil, Molasses, Psyllium Husk, Baking Powder, Sea Salt), Acacia Fiber, Crispy Rice (Rice, Sugar, Salt, Malt Flavor), Sugar, Vanilla Extract (Water, Alcohol, Vanilla Bean), Salt, Cinnamon, Nutmeg, , Organic Ingredient

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Know Allergies Organic Bar Gluten Free Vegan Chocolate Chips & Pretzels -- 12 Bars is available at 1 retailer

About this product

Protein Bar · Bar