Is Ko-Lee Go Instant Noodles Chicken Special Flavour 85g - Pack of 3 (85g x 3) Vegetarian?


Ingredients
Noodles: Wheat Flour, Palm Oil, Salt and Permitted Food Conditioner (Sodium Carbonates, Potassium Carbonates, Sodium Alginate, Diphosphates, Triphosphates, Polyphosphates), Flavour Sachets: Hydrolyzed Plant Protein, Salt, Permitted Flavour Enhancer (Disodium Guanylate, Disodium Inosinate), Sugar, Garlic Powder, Dehydrated Vegetable, Pepper Powder, Disodium Succinate, Ginger Powder and Vegetable Oil (with Onion)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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