Is Koepplinger's Recipe All Natural Cracked Whole Grain Wheat Bread Dairy Free?

Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Whole Grain Wheat Flour, Whole Grain Crushed Wheat, Cane Sugar, Wheat Gluten, Non-gmo Soybean Oil, Wheat Bran, Yeast, Salt, Cultured Wheat Flour, Raisin Juice, Corn Flour, Corn Starch, Lactic Acid, Calcium Sulfate, Acetic Acid, Monocalcium Phosphate, Potassium Chloride, Citric Acid, Ascorbic Acid, Topped With Rolled Oats

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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