Is Koffee Kup Bakery Koffee Kup Old Fashioned Donuts, 6 ea Vegetarian?

Ingredients

Sugar, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Tbhq , Dimethylpolysiloxane), Water, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Defatted Soy Flour, Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vegetable Shortening (Palm Oil, Fractionated Palm Oil), Food Starch-modified, Salt, Deproteinized Whey, Milk Protein Concentrate, Wheat Starch, Corn Starch, Mono- And Diglycerides, Dextrose, Egg Whites, Wheat Flour, Soy Lecithin, Sodium Propionate, Calcium Carbonate, Natural And Artificial Flavor, Agar-agar, Dextrin, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Karaya Gum, Enzymes, Modified Cellulose Gum, Soybean Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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