Is Kool-Aid Twists Sugar-Sweetened Ice Blue Raspberry Lemonade Powdered Soft Drink, 20 oz Canister Dairy Free?

Ingredients

Sugar, Fructose, Citric Acid, Contains Less Than 2% Of:, Ascorbic Acid (Vitamin C), Vitamin E Acetate, Magnesium Oxide, Natural & Artificial Flavor, Calcium Silicate (Anticaking Agent), Sodium Citrate, Artificial Color, Blue 1 Lake (Ci 42090), Bha

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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