Is Korean BBQ Noodles Gluten Free?

Ingredients

Dried Protein Noodles (Wheat Flour, Pea Protein, Salt), Korean BBQ Seasoning (Brown Sugar, Maltodextrin, Citric Acid, Chili Pepper, Natural Flavor, Spices, Natural Applewood Smoke Flavor, Garlic Powder, Onion Powder, Yeast Extract), Pea Protein, Faba Bean Protein, Flaxseed, Apple Powder, Sunflower Oil, Natural Flavor, Dried Vegetables (Red Bell Pepper, Green Bell Pepper, Carrot), Wheat Gluten, Dried Chives, Micronutrient Blend (Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Gluconate, Lutein, Lycopene, D-Alpha Tocopherol Acetate, Retinyl Acetate, Calcium Pantothenate, Menaquinone, Cholecalciferol, Ergocalciferol, Plant-Derived Cholecalciferol, Ferrous Fumarate, Thiamine Hydrochloride, Potassium Iodide, Riboflavin, Thiamine Mononitrate, Calcium L-Methylfolate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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