Is Korean BBQ Noodles Dairy Free?

Ingredients

Dried Protein Noodles (Wheat Flour, Pea Protein, Salt), Korean BBQ Seasoning (Brown Sugar, Maltodextrin, Citric Acid, Chili Pepper, Natural Flavor, Spices, Natural Applewood Smoke Flavor, Garlic Powder, Onion Powder, Yeast Extract), Pea Protein, Faba Bean Protein, Flaxseed, Apple Powder, Sunflower Oil, Natural Flavor, Dried Vegetables (Red Bell Pepper, Green Bell Pepper, Carrot), Wheat Gluten, Dried Chives, Micronutrient Blend (Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Gluconate, Lutein, Lycopene, D-Alpha Tocopherol Acetate, Retinyl Acetate, Calcium Pantothenate, Menaquinone, Cholecalciferol, Ergocalciferol, Plant-Derived Cholecalciferol, Ferrous Fumarate, Thiamine Hydrochloride, Potassium Iodide, Riboflavin, Thiamine Mononitrate, Calcium L-Methylfolate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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