Is KOREAN-INSPIRED BEEF Vegan?
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Ingredients
BEEF, KALBI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GARLIC, CILANTRO, DRIED GARLIC, SESAME OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, SESAME SEEDS, RED CHILI PEPPER, BLACK PEPPER, DRIED GREEN ONION, SPICES), SEASONING MIX (SUGAR, GINGER POWDER, FIVE SPICE [CINNAMON, GINGER, FENNEL, ANISE, CARAWAY], GARLIC POWDER, BLACK PEPPER), DEHYDRATED VINEGAR, SOYBEAN OIL, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.