Is Korean Inspired Beef Vegetarian?
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Ingredients
cooked seasoned beef and binder product, beef, water, soy sauce, water, soybeans, salt, corn starch, salt, spices, cooked brown rice, cooked pearled barley, water, carrots, kale, spinach, bamboo shoots, water, salt, shiitake mushrooms, red quinoa, water, red bell peppers, water, sugar, less than 2% of the following, soy sauce, water, wheat, salt, alcohol, vinegar, lactic acid, red pepper paste, water, red pepper, brown rice flour, garlic, onion, tomato paste, honey, onions, long grain rice, water, kale, purple garlic, water, brown sugar, toasted sesame seeds, corn starch, sesame oil, canola oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.