Is KOREAN INSPIRED VEGETABLE BIBIMBAP MADE WITH ORGANIC SHIITAKE MUSHROOMS, YELLOW SQUASH & SPINACH IN A TRADITIONAL GOCHUJANG SAUCE WITH TOASTED SESAME SEEDS, KOREAN INSPIRED VEGETABLE BIBIMBAP Low FODMAP?

Ingredients
Organic Cooked Brown Rice (Filtered Water, Organic Brown Rice), Organic Yellow Zucchini, Filtered Water, Organic Spinach, Mung Bean Sprouts, Organic Cooked Barley (Filtered Water, Organic Barley), Organic Cooked Quinoa (Filtered Water, Organic Quinoa), Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Shiitake Mushrooms, Organic Carrots, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Dates, Organic Maple Syrup, Organic Garlic, Organic Miso (Organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Sea Salt, Dried Chiles, Organic Toasted Sesame Seeds, Organic Low Fat Soy Flour, Organic Toasted Sesame Seed Oil, Organic Sweet Rice Flour, Organic Ginger, Black Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
KOREAN INSPIRED VEGETABLE BIBIMBAP MADE WITH ORGANIC SHIITAKE MUSHROOMS, YELLOW SQUASH & SPINACH IN A TRADITIONAL GOCHUJANG SAUCE WITH TOASTED SESAME SEEDS, KOREAN INSPIRED VEGETABLE BIBIMBAP is available at 1 retailer
About this product
Grain · Frozen


