Is korma curry paste Vegetarian?
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Ingredients
tomato purée from concentrate, water, sugar, rapeseed oil, desiccated coconut (6%), creamed coconut (4%), ground coriander (4%), ground ginger, ground cumin, salt, acidity regulator (lactic acid), turmeric, garlic powder, paprika, coriander leaf, preservative (potassium sorbate), egg yolk powder, chilli powder, stabiliser (xanthan gum), ground oregano. allergy advice! for allergens, see ingredients in bold. no artificial colours, flavours or hydrogenated fat. packed in the u.k. for asda stores limited, leeds ls11 5ad for best before: see lid negelarian med ego
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.