Is Korma Curry Simmer Sauce Gluten Free 11.5oz - Simply Balanced™ Dairy Free?

Ingredients

Water, Coconut Milk (Coconut, Guar Gum), Cane Sugar, Ginger Puree, Onion, Curry Powder (Spices, Turmeric (Color), Mustard Flour), Green Jalapeno Peppers, Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate (Milk)), Salt, Garlic, Red Jalapeno Puree (Red Jalapeno Peppers, Salt, Citric Acid), Molasses, Corn Starch, Xanthan Gum, Lemon Juice Concentrate, Cinnamon, Toasted Sesame Oil, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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