Is KP XL Crunchy Coated Peanuts Sweet Chili & Lemon Vegan?
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Ingredients
Peanuts (46%), Maize Starch, Sunflower Oil, Wheat Flour, Sugar, Sweet Chilli & Lemon Flavour [sugar, Salt, Red Bell Pepper Powder, Acid: Citric Acid, Chilli Powder (chilli, Cumin, Salt, Oregano, Dried Garlic), Dried Onion, Yeast Extract, Dried Garlic, Colour: Paprika Extract, Red Bell Pepper, Spice Extracts (chilli, Capsicum), Cayenne, Lemon Juice Powder (maltodextrin, Lemon Juice Concentrate)], Colour: Turmeric, Salt, Wheat Starch, Raising Agents: E450, Sodium Bicarbonate. Contains Peanuts, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.