Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is KRAFT 100% Parmesan Grated Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Finely grated, granular texture with a sharp, savory flavor that enhances pasta, salads, soups, and baked dishes. Sprinkles and melts readily when warmed. Reviews commonly note convenience of the shaker, consistent taste and good value, while some customers report occasional clumping or uneven dispensing, noted by some reviewers during storage.

Ingredients

Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme, Calcium Chloride), Cellulose Powder, Potassium Sorbate, May Contain Modified Milk , (A061i)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? KRAFT 100% Parmesan Grated Cheese | Spoonful