Is KRAFT DRESSING SUN DRIED TOMATO ITALIAN WITH EXTRA VIRGIN OLIVE OIL Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red bell peppers
sun-dried tomatoes

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

sun-dried tomatoes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Vegetable Oils (Extra Virgin Olive Oil, Canola Oil And Soybean Oil), Vinegar, Sugar, Sun-dried Tomatoes, Parmesan And Romano Cheese (Contains Milk), Salt, Garlic, Herbs And Spices, Red Bell Peppers, Xanthan Gum (Thickener), Lemon Juice Concentrate, Onions, Potassium Sorbate (Maintains Quality), Calcium Disodium Edta (Maintains Flavour), Dried

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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