Is KRAFT MAYO, REDUCED FAT MAYONNAISE, RANCH, RANCH Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

WATER, SOYBEAN OIL, VINEGAR, MODIFIED FOOD STARCH*, SUGAR, MALTODEXTRIN*, SALT, NATURAL FLAVOR (CONTAINS MUSTARD), EGGS DRIED GARLIC, MONOSODIUM GLUTAMATE, MUSTARD FLOUR, LACTIC ACID*, SPICE, PHOSPHORIC ACID*, POTASSIUM SORBATE* (TO PROTECT FLAVOR), XANTHAN GUM*, DRIED ONIONS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE* (COLOR)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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