Is Kraft Spaghetti Classics Tangy Italian Easy Pasta Meal with Spaghetti, Spice Mix & Parmesan Cheese, 8 oz Box Dairy Free?
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Ingredients
Enriched Spaghetti (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Spice Mix (Onions, Salt, Modified Food Starch, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Spices, Garlic, Celery, Caramel Color, Silicon Dioxide (Anticaking Agent)), Grated Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Dried, Enriched Spaghetti (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Dried
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.