Is Kraft Spaghetti Classics: Tangy Italian Mix With Parmesan (8 Oz Size) 6 Pack Dairy Free?

Ingredients

ENRICHED SPAGHETTI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SPICE MIX (ONIONS*, SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, SUGAR, SPICE, GARLIC*, CELERY*, CARAMEL COLOR, SILICON DIOXIDE AS AN ANTICAKING AGENT); GRATED PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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