Is Kraft Spaghetti Classics: Tangy Italian Mix With Parmesan (8 Oz Size) 6 Pack Gluten Free?

Ingredients

ENRICHED SPAGHETTI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SPICE MIX (ONIONS*, SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, SUGAR, SPICE, GARLIC*, CELERY*, CARAMEL COLOR, SILICON DIOXIDE AS AN ANTICAKING AGENT); GRATED PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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