Is Kraft Thick 'n Creamy Mac N Cheese Macaroni and Cheese Dinner, 12 ct Pack, 7.25 oz Boxes Gluten Free?

Ingredients

Ingredients: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Modified Food Starch, Salt, Milkfat, Milk Protein Concentrate, Contains Less Than 2% Of Sodium Phosphate, Calcium Carbonate, Cellulose Gel, Cellulose Gum, Citric Acid, Lactic Acid, Calcium Phosphate, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Xanthan Gum).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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