Is Kraft Tuscan House Italian Salad Dressing Dairy Free?
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Ingredients
Water, Vinegar, Blend of Vegetable Oils (Soybean Oil, Canola Oil), Sugar, Balsamic Vinegar (Wine Vinegar, Grape Juice, Water), Garlic*, Contains Less Than 2% of Salt, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Onions*, Spice, Romano Cheese Made from Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers*, Xanthan Gum, Propylene Glycol Alginate, Oleoresin Paprika, Potassium Sorbate and Calcium Disodium EDTA (To Protect Flavor).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.