Is Kroger® Brown Gravy Mix Vegetarian?

Ingredients

Modified Corn Starch, Maltodextrin, Wheat Flour, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Yeast Extract, Dextrose, Disodium Inosinate, Disodium Guanylate, Salt, Beef Shortening (Rendered Beef Fat, Nonfat Milk, Mono- & Diglycerides, Citric Acid, And Bha To Protect Flavor), Shortening Powder (Palm Oil, Whey, Sodium Caseinate, Disodium Phosphate), Natural Flavors (Hydrolyzed Corn Protein, Yeast Extract, Mushrooms), Contains 2% Or Less Of: Caramel Color (Ammonia Sulfite To Protect Color), Onion, Soy Sauce (Soybeans, Wheat, Salt), Lactic Acid, Xanthan Gum, Spices, Silicon Dioxide (Anticaking Agent), Citric Acid, Dehydrated

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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