Is Kroger Cheddar & Sour Cream Ripples Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- natural and artificial flavors
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Potatoes, Vegetable Oil (corn, Cottonseed. Or Canola Oil), Seasoning (whey, Cheddar And Blue Cheese [cultured Milk, Salt, Enzymes], Corn Maltodextrin, Salt, Onion Powder, Reduced Lactose Whey, Sour Cream Powder [cultured Cream, Nonfat Dry Milk), Disodium Phosphate, Natural And Artificial Flavors, Extractives Of Paprika, Turmeric And Annatto [for Color], Soybean Oil, Citric Acid, Garlic Powder, Nonfat Dry Milk, Disodium Inosinate And Disodium Guanylate), Salt. Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Chips · Pouch