Is Kroger® Green Curry Sauce Vegan?
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Ingredients
Water, Coconut Cream (coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Garlic, Onion, Sugar, Jalapeno Peppers, Spices, Contains 2% Or Less Of: Ginger, Salt, Modified Corn Starch, Lime Juice Concentrate, Citrus Fiber, Dried Jalapeno Pepper, Natural Flavor, Lemongrass, Turmeric Extract (color), Citric Acid, Water, Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.