Is Kroger® Lite Southwest Ranch Dressing Dairy Free?

Ingredients

Water, Soybean Oil, Vinegar, Egg Yolk, Contains 2% Or Less Of Buttermilk, Natural Flavors, Autolyzed Yeast Extract, Tapioca Dextrin, Butter (Cream, Salt), Corn Syrup, Calcium Lactate, Caramel Color, Spice, Chili Powder (Chili Pepper,spices), Artifical Flavor, Paprika, Cultured Nonfat Milk, Cheddar Cheese (Pasteurized Milk, Cultures, Enzymes,salt), Bha, Cultured Whey, Skim Milk, Cultured Skim Milk, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Dried Garlic, Modified Corn Starch, Dried Onion, Xanthan Gum, Sugar, Salt, Maltodextrin, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate, Calcium Disodium Edta (To Protect Flavor), Contains: Milk, Egg, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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