Is Kroger® Lite Southwest Ranch Dressing Vegan?

Ingredients

Water, Soybean Oil, Vinegar, Egg Yolk, Contains 2% Or Less Of Buttermilk, Natural Flavors, Autolyzed Yeast Extract, Tapioca Dextrin, Butter (Cream, Salt), Corn Syrup, Calcium Lactate, Caramel Color, Spice, Chili Powder (Chili Pepper,spices), Artifical Flavor, Paprika, Cultured Nonfat Milk, Cheddar Cheese (Pasteurized Milk, Cultures, Enzymes,salt), Bha, Cultured Whey, Skim Milk, Cultured Skim Milk, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Dried Garlic, Modified Corn Starch, Dried Onion, Xanthan Gum, Sugar, Salt, Maltodextrin, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate, Calcium Disodium Edta (To Protect Flavor), Contains: Milk, Egg, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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