Is Kroger® Marinara Pasta Sauce Low FODMAP?

Description
A straightforward marinara with balanced, mildly tangy flavor and smooth, slightly coarse texture. Commonly used for tossed pasta, baked dishes, pizza bases and dipping. Shoppers note consistent taste and affordability, praising convenience and versatility while occasional reviewers mention mild seasoning or thinner-than-expected consistency in family and weeknight meals often too.

Description
A straightforward marinara with balanced, mildly tangy flavor and smooth, slightly coarse texture. Commonly used for tossed pasta, baked dishes, pizza bases and dipping. Shoppers note consistent taste and affordability, praising convenience and versatility while occasional reviewers mention mild seasoning or thinner-than-expected consistency in family and weeknight meals often too.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Soybean Oil, Salt, Dried Onions, Dried Garlic, Spices, Citric Acid, Romano Cheese (Cultured Part-skim Milk, Salt And Enzymes), Basil, Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.