Is Kroger® Original Macaroni & Cheese Dairy Free?
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Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Glycerol Monostearate), Cheese Sauce (Whey, Maltodextrin, Semisoft Cheese [Milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Contains 2% or Less of Each of the Following: Natural Flavor, Modified Corn Starch, Sodium Phosphate, Lactic Acid, Added Color [Beet Juice, Annatto Extract, Beta Carotene, Turmeric Oleoresin], Calcium Phosphate, Guar Gum), Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters of Fatty Acids, Mono and Diglycerides, Potassium Chloride, Monoglycerides
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.