Is Kroger® Original Macaroni & Cheese Vegan?
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Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Glycerol Monostearate), Cheese Sauce (Whey, Maltodextrin, Semisoft Cheese [Milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Contains 2% or Less of Each of the Following: Natural Flavor, Modified Corn Starch, Sodium Phosphate, Lactic Acid, Added Color [Beet Juice, Annatto Extract, Beta Carotene, Turmeric Oleoresin], Calcium Phosphate, Guar Gum), Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters of Fatty Acids, Mono and Diglycerides, Potassium Chloride, Monoglycerides
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.