No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Parmesan Couscous Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Couscous (Durum Wheat Semolina), Cheese Seasoning (Whey, Romano, Parmesan, Cheddar And Blue Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Salt, Yeast Extract, Nonfat Milk, Cultured Buttermilk, Dehydrated Parsley, Maltodextrin, Buttermilk Solids, Olive Oil, Lactic Acid, Natural Flavor, Not More Than 2% Silicon Dioxide To Prevent Caking)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Grain · Granule, Dried

Flavor
SavorySaltyNutty
Texture
FluffyGrainy
Commonly used for
Side DishMeal PrepCooking
GERD Friendly? Kroger® Parmesan Couscous Mix | Spoonful