Is Kroger® Ranch Dressing Alpha-Gal?

Ingredients

Soybean Oil, Water, Lowfat Buttermilk (Cultured Lowfat And Skim Milk, Salt, Tapioca Starch, Locust Bean Gum, Carrageenan), Egg Yolk, Sugar, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Salt, Vinegar, Contains 1% Or Less Of: Spice, Dried Garlic, Dried Onion, P Arsley, Phosphoric Acid, Xanthan Gum, Modified Corn Starch, Monosodium Glutamate, Natural Flavors, Sodium Benzoate And Potassium So Rbate, Calcium Disodium Edta (To Protect Flavor)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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