Is Kroger Skillet Meals Creamy Tuna and Broccoli Dairy Free?

Ingredients

Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Milk Permeate, Corn Starch, Broccoli*, Enriched Bleached Wheat Flour (flour, Thiamin Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Cream, Nonfat Milk, Maltodextrin, Onion*, Mono And Diglycerides, Parsley, Yeast Extract, Citric Acid, Natural Flavors, Disodium Inosinate And Disodium Guanylate. *dried. Contains: Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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