Is Kroger Skillet Meals Creamy Tuna and Broccoli Vegan?

Ingredients

Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Milk Permeate, Corn Starch, Broccoli*, Enriched Bleached Wheat Flour (flour, Thiamin Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Cream, Nonfat Milk, Maltodextrin, Onion*, Mono And Diglycerides, Parsley, Yeast Extract, Citric Acid, Natural Flavors, Disodium Inosinate And Disodium Guanylate. *dried. Contains: Milk, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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