Is Kroger Skillet Meals Creamy Tuna and Broccoli Vegetarian?

Ingredients

Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Milk Permeate, Corn Starch, Broccoli*, Enriched Bleached Wheat Flour (flour, Thiamin Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Cream, Nonfat Milk, Maltodextrin, Onion*, Mono And Diglycerides, Parsley, Yeast Extract, Citric Acid, Natural Flavors, Disodium Inosinate And Disodium Guanylate. *dried. Contains: Milk, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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