Is Kroger® Spinach Dijon Salad Kit Dairy Free?

Ingredients

SPINACH, HARD COOKED EGG, SWEET ONION DRESSING (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, spices], onion, white wine vinegar, onion juice, contains less than 2% of salt, distilled vinegar, dehydrated onion, xanthan gum, lemon juice concentrate, spices, natural flavors), MONTEREY JACK AND COLBY CHEESE BLEND (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), DRIED CRANBERRIES (cranberries, sugar), ALMONDS. Contains Egg, Milk, Tree Nuts (Almonds).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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