Is Kroger® Sweet & Salty Peanut Granola Bars Vegetarian?

Ingredients

Peanuts, Corn Syrup, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Glycerin, Wheat Flakes (Wheat, Slat, Malt Extract), Canola Oil (Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Peanut Butter, Wheat Flakes, Gum Arabic, Sugar, Maltodextrin, Salt, Natural Flavor (Contains Peanuts), Honey, Molasses, Calcium Carbonate, Sea Slat, Dried Malt Extract (Corn Syrup Solids, Barley Malt Extract), Color (Caramel), Almond Butter, Cashew Butter (Cashews, Sunflower Oil), Soy Lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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