Is Kroger® White Cheddar Rice Cakes Dairy Free?
Description
Light, crunchy rounds offer a mild white-cheddar tang and an airy, crisp texture, commonly used as a quick snack, lunchbox addition, or base for spreads and toppings. Customers often note consistent crunch and convenient portioning, while some mention the cheese flavor is subtle and better with complementary toppings in reviews.
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Description
Light, crunchy rounds offer a mild white-cheddar tang and an airy, crisp texture, commonly used as a quick snack, lunchbox addition, or base for spreads and toppings. Customers often note consistent crunch and convenient portioning, while some mention the cheese flavor is subtle and better with complementary toppings in reviews.
Ingredients
WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), CHEESE FLAVOR BLEND (SALT, BUTTER MILK POWDER, CORN MALTODEXTRIN, WHITE CHEDDAR AND CHEDDAR CHEESE SOLIDS [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PERMEATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, YEAST EXTRACT, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, NONFAT DRY MILK, CITRIC ACID, WHEY, LACTIC ACID, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, HYDROXYLATED SOY LECITHIN), SUNFLOWER OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.