Is Krusteaz Cranberry Orange Muffin Mix, Cranberry Orange Muffins Made With Real Cranberries and Orange Zest, 18.6 oz Box Gluten Free?

Ingredients

Muffin Mix Enriched Bleached Four (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Food Starch-modified, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dried Orange Peel, Arabic Gum, Natural Flavor, Soybean Oil, Tapioca Starch, Citric Acid, Xanthan Gum, Cranberries,ange Peel Sliced, Cranberries, Water, Orange Peel, Muffin Mix Enriched Bleached Four (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Orange Peel

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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