Is L'Oreal Elnett Elnett Hairspray, Extra Strong Hold 200ml Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
1181128 E Alcohol Denat. Dimethyl Ether Va/Crotonates/Vinyl Neodecanoate Copolymer Hydroxycitronellal Peg/Ppg-4/12 Dimethicone Aminomethyl Propanol Limonene Linalool Benzyl Alcohol Benzyl Benzoate Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate Alpha-Isomethyl Ionone Geraniol Citronellol Coumarin Amyl Cinnamal Parfum / Fragrance (F.I.L. C240460/1)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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