Is L'Oreal Men Expert Men Expert - Morning Basics Set, Hydra Energetic Moisturiser & Anti-Perspirant Giftset Low FODMAP?

Ingredients

Hydra Energetic Anti-Fatigue Moisturiser: Aqua / Water, Glycerin, Alcohol Denat, Isohexadecane, Hydrogenated Polyisobutene, Ammonium Polyacryloyldimethyl Taurate, Glycine Soja Protein / Soybean Protein, Laminaria Digitata Extract, Mentha Piperita Extract / Peppermint Extract, Caffeine, Magnesium PCA, Menthol, Sodium Citrate, Sodium Hydroxide, Ascorbyl Glucoside, Cetearyl Ethylhexanoate, Isopropyl Myristate, Caprylyl Glycol, Ethylhexylglycerin, Pentylene Glycol, Sodium Cocoyl Glutamate, Tocopherol, Zea Mays Starch / Corn Starch, Dimethicone, PEG/PPG- 18/18 Dimethicone, Potassium Sorbate, Sodium Benzoate, Parfum / Fragrance, Thermic Resist Anti-Perspirant Roll-on Deodorant: Aqua / Water, Aluminum Chlorohydrate, Dimethicone, C14-22 Alcohols, Parfum / Fragrance, Steareth-100/PEG-136/HDI Copolymer, Perlite, C12-20 Alkyl Glucoside, Phenoxyethanol, Limonene, Linalool, Disteardimonium Hectorite, Citral, Coumarin, Hexyl Cinnamal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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