Is L'Oreal Paris Elvive Dream Lengths Restoring Shampoo, Keratin & Castor Oil, for Long Hair, 400ml Low FODMAP?

Ingredients

1267986 D - Ingredients: Aqua / Water , Sodium Laureth Sulfate , Glycol Distearate , Sodium Chloride , Cocamidopropyl Betaine , Dimethicone , Parfum / Fragrance , Guar Hydroxypropyltrimonium Chloride , Cocamide Mea , Coco-Betaine , Ricinus Communis Seed Oil / Castor Seed Oil , Sodium Benzoate , Sodium Hydroxide , Hydroxycitronellal , Hydrolyzed Wheat Protein , Hydrolyzed Corn Protein , Hydrolyzed Soy Protein , Steareth-6 , Phenoxyethanol , Acetic Acid , Peg-100 Stearate , Trideceth-10 , Trideceth-3 , Salicylic Acid , Limonene , Fumaric Acid , Benzyl Salicylate , Linalool , Benzyl Alcohol , Amodimethicone , Alpha-Isomethyl Ionone , Carbomer , Geraniol , Citric Acid , Citronellol , Coumarin , Hexylene Glycol , Hexyl Cinnamal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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