Is La blanquette de veau Low FODMAP?


Ingredients
Mushrooms, White Wine (Sulphites), Shallot, Carrot, Onion, Wheat Starch, Salt, Modified Corn Starch, Garlic, Concentrated Lemon Juice, Pepper, Nutmeg, Hot Chilli, No Added Colouring Or Cooking Instructions Remove The Cover With The Handle Of Your Fork And Hea! In The Microwave: For About 3 Min At 750 W In Apreheated Conventional Oven : For About 15 Nul At 1800C (1H6), Keep At Room Temperature, To Keep In The Fridge Aviner Opening And To Eat Quic 310 Net Weight G - Serves 1 Person Comtesse Du Barry 32200 Gimont - France Www,comtessedubarry,com 50 146 365
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


