Is La Burrita "10 Flour Tortilla Burr, 20 oz Gluten Free?
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Ingredients
Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, White Corn Masa Flour, Interesterified Soybean Oil, Hydrogenated Soybean Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Vital Wheat Gluten, Mono & Diglycerides, Salt, Sugar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Calcium Propionate, Sodium Aluminum Sulfate, Fumaric Acid, Potassium Sorbate, Sodium Stearoyl Lactylate (Ssl), Cellulose Gum, Guar, Enzymes, Sodium Metabisulfite
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.