Is La Cosecha Fruit Rings Cereals Dairy Free?
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Ingredients
Flour (33%), wheat flour (30%), sugar, oat flour (8%), salt, calcium carbonate (anticaking agent), artificial fruit flavor, FD&C yellow 5 (tartrazine), zinc sulfate (zinc), FD&C red 40, ferric orthophosphate (iron), BHT (preservative), FD&C blue 1, niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine chlorhydrate (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), retinyl palmitate (vitamin A), folate, and cobalamine (vitamin B12). Contains: Wheat and oat (Gluten). Manufactured on equipment that processes products containing peanuts, almonds, tree nuts, sesame seeds, milk derivatives, and soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.