Is La Costena Refried Black Beans Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
Water, Black Beans, Soybean Oil, Onion, Iodized Salt, Pork Lard, Jalapeno Pepper, Garlic And Monosodium Glutamate
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
La Costena Refried Black Beans is available at 1 retailer
Kroger
About this product
Vegetable · Can
Flavor
SavorySpicy
Texture
Creamy
Commonly used for
Side DishDippingMeal PrepTopping


