Is La Fallue Dairy Free?
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Ingredients
Farine de LE, EUFS, EURRE BE-SEL OCH R CAR BEURRE Farine de LE Remi-sel d'Isig SEL CEUFS, REURRE eciats_de caramel au de aluse, LAIT Concentré sabilisants: pectine, y ÁORU AOF SICre, BEURR demi on levure, aroe naturel 9% (sirop Sodium; SACTE, eau, Hant: lécithine de tournesol. alcool) sel, poudre de LAITentierurele vune1 de caramel o,3%, vanille (contient de FRUIT SA COQUES et de GRAIN ES DE SESAME. ESAME.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.