Is La Famiglia Rana Fresh Tortelloni - Bolognese 250g Vegan?
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Ingredients
Filling 53%: Beef 30%, Tomato Purée 16%, Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Vegetable Fibres (Corn and Potato), Sunflower Oil, Onion 5%, Carrots 5%, Starches (from Corn and Potato), Tomato Concentrate 3%, Butter (from Milk ), Whey Powder (from Milk ), Natural Flavourings (contain Wheat ), Salt, Oregano 0.8%, Garlic, Thyme, Olive Oil, Sage, Black Pepper, Pasta 47%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.