Is La Famiglia Rana Prawn, Burrata & Lemon Zest Girasoli 250g Gluten Free?
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Ingredients
Filling 60%: Prawn ( Crustacean ) 22%, Ricotta Cheese (from Milk ), Burrata Cheese (from Milk ) 10%, Mozzarella Cheese (from Milk ), Cream (from Milk ), Sunflower Oil, Vegetable Fibres (Corn and Potato), Whey Powder (from Milk ), Mascarpone Cheese (from Milk ), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Salt, Extra Virgin Olive Oil, Garlic, "Limone Di Sorrento P.G.I. Zest 0.3% (Equivalent to 2.1% of Limone Di Sorrento P.G.I.), Starches (from Pea, Potato and Corn), Natural Flavourings, Pasta 40%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina, *PGI: Protected Geographical Indication
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.