Is La Grande Galette Vegan?

Ingredients

Enriched wheat flour, Butter, Sugar, Liquid whole eggs Guérande sea salt, Ammonium carbonates, Skimmed-milk powder. Contains: Wheat, Milk, Egg. May contain: Tree nuts, Sesame seeds, Soy. Storage instructions: Keep in a dry place, away from heat and light

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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